Now is not the time, to control and limit your emotional expression Now is the time to be free Free to move with the tide We live in a society that demands that we swallow our emotions, whether those emotions are positive or negative. We are conditioned to control and restrict an aspect of ourselves, which should be free flowing and un-tethered . We are taught from an early age that our emotions are somehow wrong, that they should be kept under wraps and not revealed in their true expression. As children we are taught to be quiet when we want to shout, even when it is with joy. We are told big boys don’t cry, little girls should be always be prim and proper. And now as a result of this as adults, we have lost out ability to respond to life, in a free un-edited fashion. We are taught how to not feel.
Read more download PDF….moving with the emotional tide